FIND YOUR STRONG
Total Body Strength and Circuit Training
Locally owned and operated, 202strong was founded on the principles of inclusive fitness, real results, and bringing TRUE strength into the fitness industry. Real life strength for everything in your life.
We will teach you the proper form, proper modifications, and deliver an expertly designed class for a personalized group fitness experience. Focused strength work with expert instruction and high intensity circuits designed with functional, full body movement.
All you have to do is walk in the doors. Find a station on the floor. Find YOUR Strong.
Maddie is the Founder and Owner of 202strong. She left her degree in Microbiology behind to pursue her personal trainer certification and she never looked back. Since 2010, She has been working with clients of all ages and fitness levels. She opened 202strong because the barbell and HIIT form of exercise changed her life. She found confidence, strength, body awareness, happiness, and total body fitness. She also believes HICT is the most effective way to change your body, challenge your mind, and get in shape. Combine the 2, and you have the most effective blend of strength and circuit training.
Certifications: NASM CPT, TRX, SPIN, CrossFit L1, CrossFit L2, CrossFit Gymnastics, USAW Sports Performance